Vitamin E is sometimes called “sex” vitamin because it plays an important role as an antioxidant. Antioxidants protect the body from various harmful substances formed as a result of oxidation. The increase in potency. During sexual intercourse and the clitoris and penis require additional amount of oxygen getting it from the blood. Vitamin E (alpha-tocopherol) helps blood cells carry oxygen to quickly and efficiently, while avoiding the oxidation process. Vitamin E has a special influence on the anterior pituitary gland, which controls the work of the genitals. The increase in potency. The complete absence of this vitamin in the men’s diet can lead to irreversible degeneration of the epithelial or germ cell ovarian cancer. Its absence in the diet of pregnant women may result in the death of the fetus. Vitamin E is found in most foods made from unrefined flour, such as bread, whole grain wheat and bran of fresh cereals, nuts, soybeans. More: this oil from wheat germ, sunflower seeds, sunflower oil, almonds, sesame oil, peanut oil, peanuts, olive oil, spinach, oatmeal, wheat bran, salmon, brown rice, rye, rye bread, carrots, bread from whole grains, nuts, bananas, eggs, tomatoes, lamb. All these things increase the potency.
Tea and coffee are supporting and stimulating the body as a whole, and thus acting positively on the sexual life.. A cup of coffee or strong tea really can help some people. Good effect, especially for people nervous, give one or two glasses of alcohol. All of these products, just like the spices, causing a rush of blood to the genitals. Alcohol also inhibits the touchiness of nervous people, relieve stress the autonomic nervous system, that creates a good mood. But we should not forget that alcohol – is double-edged sword, if you do not know the measure.
Celery as a stimulant of sexual activity was known not only in the East. In some Western European countries was prepared, for example, a dish of freshly eggs, celery, onion, partridges and lettuce. There was also a belief that if over the bed to hang a bunch of celery, it helps to distinguish the sexual arts. Here are recipes that can be cooked with celery, and herbs: clean up the root, chop, boil and then put the pan in a little butter, adding a little flour and a cup of strong beef broth. When the celery is ready, add the egg yolk and, if the pull out a, nutmeg. Dish is consumed in hot form. Onion and eggs have long been known as good food for potency.
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