Plenty of people think that when they start bruising easily that they are simply going to need to live with the condition. Though bruising does get more common with age, there is no reason to simply sigh and accept it. Free yourself from a life of long sleeves and other methods of covering up. When your skin loses its elasticity, and when your capillaries become more fragile, bruising is more common; but there is no reason to think there is nothing you can do to overcome your being susceptible to easy bruising.
First, remember that while bruising is a natural condition that can happen to anyone, the treatments that you can use on it are natural too. Many people are surprised when they realize that you do not need chemicals to fight bruising, and this is where natural minerals come into play. Think about what minerals are going to give you the results that you need, and consider how they are going to be able to help you get past your bruising discolorations.
If you are looking for minerals that will help prevent bruising, a good place to start would be the type of sulfur that is found in bromelain. Pineapples are one natural source for bromelain, and the particular variety of sulfur that bromelain contains can be helpful for dealing with frequent bruising. If you add bromelain to your daily routine, it can help accelerate the healing process for existing bruises. Another reason to examine the qualities of sulfur is that it can also help stop future bruising, making it a perfect mineral to begin with.
Remember that sulfur plays a very important part in your bodily processes. It helps you process and metabolize carbohydrates. It is a common mineral when you are looking to treat hypoglycemia and diabetes, but it is also essential when you want to maintain your over all health as well. It is an important component in insulin, and if you are not getting enough sulfur in your diet, you might also be suffering from low insulin production in your body. This can affect your mood as well as your bodily functions.
Your body’s ability to repair itself is tied to the amount of sulfur available. Existing bruises will disappear more quickly if you are providing your body with the kind of sulfur that is found in bromelain. Sulfur is a necessary mineral for keeping your body working at its best.
When you are looking to integrate more sulfur into your diet, remember that there are other sources besides bromelain. Methyl-sulfonyl-methane, or MSM, can be added to your daily regimen as well, and it can have a positive effect on your bruising. This organic sulfur can help your body heal much more quickly than it would otherwise. You may find that this is the one form of sulfur that is easier for you to find, as well. Essentially, the sulfur in MSM helps heal your body through helping it replace old and dying cells. Not only can it help you maintain your general health, it can keep you healthy at a cellular level. Consider the fact that it is one of the most essential minerals that your body requires, and think about how it can get added to the meals that you eat.
Whenever you decide to add anything to your diet, remember to find out how it helps you. Sulfur can help you maintain your blood pressure, and to keep it at an appropriate level and you will also discover that it helps your body remove the toxins that can build up in the cells. It can also help you boost your energy, which is an essential part of keeping you healthy.
To get the greatest benefits from sulfur, you’ll you should concentrate on the types that are found in both bromelain and MSM. An easy way to make certain that you’re getting the specific forms of sulfur that you need is to consider following the daily, all-natural supplement program from Bruises Be Banned, which gives you the proper amounts of minerals, nutrients, and vitamins. Since it contains both needed types of sulfur, you may soon find, just as people all over the world have proved, that it is your best way to help you prevent bruising easily altogether.
Jan Doan, the “Doctor of Bruiseology” is recognized as the sole author to have written a complete reference book on bruising, showing people how they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising