Any woman, if she wants to have a sexually active man, can help her man to improve his sexual energy. For this purpose, the daily meal should include some fairly simple products, the use of which raises the level of the testosterone in the blood of a man. Testosterone plays a huge role in the health of men and their sexuality. Man’s body produces 60 times more testosterone than women, and the morning of the male testosterone level is 30% more than in the evening.
Low level of the testosterone reduces sex drive, stimulates the reduction of muscle mass and increases the risk of cardio – vascular diseases. However, the level of testosterone in the blood can be improved by adding certain foods diet. These products are called natural stimulants libido, which, incidentally, can be used for food, for both men and women. In the case of women the effect is the same. Production of testosterone in the body also depends on zinc and vitamin B.
Oysters.
Oysters contain lots of zinc, which is one of the most important trace element involved in the synthesis of testosterone and the generation of sperm. Zinc also helps build new cells, strengthens the immune system, stimulates growth, and cerebral work.
Oysters are also a good source of magnesium and phosphorus, they are also rich in vitamins D and B.
Fish, which has fatty acid Omega3.
So necessary for the body fatty acids can be contained in Omega3 “oily” fish – in sardines, salmon, herring and mackerel. Omega3 fatty acids also are important reproducer of the testosterone. Moreover, salmon and sardines ? are enriched with such important for the human body vitamins, like vitamins of group B.
In salmon and sardines there are vitamins B5, B6, B12, which play an important role in maintaining he reproductive function. Salmon is also a major source of zinc.
Bananas.
Bananas are rich in potassium and vitamin B, are also needed for the reproduction of the testosterone. Bananas contain such as bromeline enzyme, which in its turn activates the effect of hormones on human sexual activity.
Avocado.
Avocados contain vitamin B6, which helps to improve the reproduction of the male hormones. Avocados also have potassium, which controls the activity of the thyroid gland, which, in turn, may improve libido at the males.
Green beans.
Asparagus is rich in vitamin E. This helps to stimulate the increase in testosterone levels in the blood, both women and men. Simultaneously, green beans contain substances that perfectly help to protect against prostate cancer.
So, these products will open you way to unforgettable sexual life, which will in its turn give you more confidence and can make you more successful in your business life.
So, enjoy your meal and have passionate nights!
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