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Zinc is an important element. Zinc is essential for the active enzyme the male hormone testosterone. Testosterone is necessary to increase potency. The body of twenty year old male of average weight typically contains 2.2 g of zinc with the bulk concentrated in the testicles. Increasing of potency. If zinc is not enough, young people will not feel any sexual urges, can not keep an erection and produce seed, there will be no increase in potency. Over the years, the body part loses its ability to absorb zinc, contained in food. "Zinc deficiency" can deliver men serious problems, including impotence, a significant reduction in sperm count and prostatitis (inflammation of the prostate) - a very common disease among the elderly. Increasing of the potency. If it is not time to reveal, prostatitis can lead to prostate cancer. If there is not enough of zinc boy, has not yet reached the age of puberty, the result may be insufficient development of the penis and testicles. Increased potency. It is established that a large amount of zinc contained in the pituitary gland (pineal gland) and in the hippocampus, which are located in the brain, as well as in the retina of the eye. The pineal gland is directly related to the libido (increased potency), while the hippocampus controls emotions. This discovery has raised speculation that the maintenance of normal levels of zinc is necessary for healthy sexual activity for both men and women. A typical diet provides 10 to 15 mg of zinc per day. However, the body can absorb less than a third of this amount. It is therefore recommended to take 15 mg of zinc daily in pill form. The richest source of zinc are oysters, and, perhaps, precisely because of this they eaters are powerful lovers. Oats, rye, wheat, raw eggs, peas, lentils and liver also contain a lot of zinc. Daily diet is recommended to supplement the six to ten milligrams of zinc gluconate, dividing them into three doses of twenty milligrams, and after taking breakfast and lunch. Remember that if your food is not enough zinc, you should change your diet. Products containing zinc in descending order: fresh green peas, shrimp, turnip, parsley, potatoes, garlic, carrots, bread, whole grain wheat, pork chop, corn, grape juice, olive oil, cauliflower, spinach, Chicken, buckwheat, walnuts, seaweed, anchovy, tuna. black pepper, paprika, mustard, thyme, cinnamon is also rich in zinc. Sexual health has been in demand at all times. This is the basic reason why topical "penis ameliyat?" issue is quite a sought for query on the Internet. Please go to this site where there are lots of info about penis boyu büyütme and means for it. One more thing. As the issue has been very popular for a long time, go and search Google and other search engines. Internet provides us with a great deal of details on the subject so you can find the required things for the best price on the market. Visit various social networks and check topics which are relevant to yours. Go to the niche forums and join the online discussion. All this will help you to get knowledge of the matter. P.S. And also I would recommend you to subscribe to the RSS feed on this blog as we will do our best to keep updating this blog with new info about "penis büyütme haplar?" subject and other important issues.

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